7 Ways to Deal with Hatred and Jealousy from Others

It is of importance that we learn and understands that not everyone is going to like you which is okay there are lots of reasons why people hate or get envious of you and you must come to terms with the fact that even people you were close to might be jealous of you it may surprise you but the fact remains that many of our NV heirs of family and trusted friends no doubt it is heartful to know that people whom you give love may reciprocate your care with hatred however it is how the world has turned out to be in this post I will be sharing with you seven ways that you can adequately use to handle hatred and jealousy

One does not victimize yourself:

Victimizing yourself or playing the victim is one of the most counterproductive investments of both time and energy this attitude alone can crush your self-esteem because of something that is not necessarily your fault understand that many a time people hate you not because your actions are wrong but because they wish your actions were erroneous it is not your problem it is theirs hence victimizing yourself tends to create a very toxic cycle as you give them more power to abuse you according to American musician Marilyn Mason will leave in a society of victimization where people are much more comfortable being victimized than actually standing up for themselves in as much as this statement is correct you must attempt to be among the few that will stand up for themselves rather than the majority who will allow themselves to be victimized.

Two Correctly understand the difference between criticism and hate:

You’ve got to realize that there is a difference between criticism and hatred hate is an intense dislike and in most cases worth it from envy criticism on the other hand can be a critical examination of your flaws criticism although assumed to be negative can also be positive if the critic relates it plausibly and suggestively you have to be able to differentiate between positive and negative criticism positive criticism is used in the sense that the critic means well or has good intentions if you are thorough about your differentiation you will notice that a lot of people whom you assume feel hatred towards you are just looking out for you through criticism.

3 Do not self-hate:

Hating yourself is easy when you’ve got bullies and haters who are always readily available to tear you down and won’t let you feel good about yourself hurtful words cut deep into the soul it may get so bad that even in their absence your subconscious is very much aware of how these people perceive you and may even bully you on their account but when to put in such position no matter how difficult it may seem you have to fight it one way to fight self-hate is to place positive affirmations about yourself in strategic positions where you can see them often and be sure to remind yourself every day that you are better than how other people perceive you to be William Shakespeare also advised stop hating yourself of things you probably are not and start loving yourself for who you are when you begin to love and accept yourself for who you are you will be able to detect the areas of your life that need to improve and you will be inspired to work on them.

4 Do not justify hatred:

Nobody can claim perfection in any aspect of life especially morally at one point in our lives we make mistakes but mistakes are not enough to stir up hatred or envy if you observe that someone or a set of people are ill – it’s you make attempts to figure out what you may have done to warrant such treatment or feelings be ready to always accept your faults and make necessary amendments nonetheless whatever the case maybe do not make justifications for people’s hatred towards you when you begin to imagine and believe that you truly deserve the hate you’ll find it difficult to forgive yourself and make appropriate Corrections instead of feeling sorry you might end up with feelings of guilt.

5 Don’t become a hater:

No matter the kind of hatred and maltreatment served to you hatin back should never be an option neither should you transfer sought treatment to others there has never been a time when hate has been the solution to any problem when people serve you a glass of hatred be sure to fetch them two drinks of love allowing other people’s attitude towards you to affect your behavior to its others means giving them the right to control your life and character muffin Luther King jr. concludes the point with the following words returning hate for hate multiplies hate adding deeper darkness to a night already devoid of stars darkness cannot drive out darkness only light can do that hate cannot drive hate only love can do that.

Six do not let others project their fears into:

You if there’s one thing that you should understand it is that most of the people who tend to show you hatred and jealousy are suffering from various psychological emotional or mental problems being able to comprehend that these people are badly damaged and feeling as though there’s no other way of connecting with people besides tearing them down will help you handle them and their actions better the pain they feel is such that the only way to feel better even if it’s short-lived is putting someone else down and much times the hateful things they spew out of the amount go a long way to show you how they consider themselves and the fears they have you shouldn’t let those things affect how you see yourself take heed to these words by rubber to you don’t let negative and toxic people rent space in your head raise the rent and kick them out and raise the rent by leaving above the anxieties they project on you.

7 Talk it out:

So this is a very effective way not to only handle hatred and jealousy but also resolve pending disputes American author Martha Beck once said and I quote once you are willing to confront your emotional sufferings you will begin to make decisions based on attraction instead of a version love instead of fear where you begin to think about what was safe you now become interested in doing what is right and meaningful hence if you perceive that someone is unhappy with you or treating you unjustly try confronting them most times when people mention the word confrontation many other people presume that it has to do with corrals however encounters do not necessarily lead to fights it all depends on your manner of approach and timing shying away from harmful and discomforting emotions does no good although you may assume that avoidance is better than approaching avoidance only gives an immediate feeling of relief with less thought about the future many times you may want to talk about the issue but you are scared about how the other person will react for this reason you must apply tactfulness so that even if the other person responds negatively your conscience will be at peace with you Winston Churchill once said it is a good thing that you have enemies because it shows that you have stood up for something something in your life having haters or envious is not in any way an issue it is how you deal with them that determines if it is an issue or not if you deal with them rightly you do not only set yourself free from their hate but you set them free as well

Written by uchechim

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